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HEALTH AND FITNESSMore HEALTH AND FITNESS

Sometimes very simple tricks, such as going for a walk, help against the symptoms. Sometimes very simple tricks, such as going for a walk, help against the symptoms.

Home remedies for stomach pain

Pulling, stabbing, cramps – most of us are familiar with pain in the abdominal...

Exercising in our 50s has many positive health effects. Exercising in our 50s has many positive health effects.

Fitness 2022: 4 best exercises for women over 50

Job, family, household – the older we get, the more daily to-dos are on...

This is how functional training makes you better in every sport This is how functional training makes you better in every sport

This workout will make you better at any sport

Faster, stronger, more enduring, more agile, and in top form: why functional workouts are...

Side squats Side squats

Fitness 2022: The 4 best exercises for beginners

Be it a defined body, stronger bones, or an intact immune system – weight...

LifestyleMore Lifestyle

An island with palm trees and a white beach An island with palm trees and a white beach

Where the star’s vacation

Some places in the world have a unique glamour: we show where stars like...

A child and her parents A child and her parents

How To Raise Your Children When Mother And Father Are From Two Cultures

Opposites attract, they say. If that’s true, then surely some couples got together because...

person wearing weightlifting belt and accessories header person wearing weightlifting belt and accessories header

Do Weightlifting Accessories Help? We Do the Heavy Lifting for You

When you have a peek around your local gym’s weights section, the one thing...

What to Expect from Dubai’s Culture and Lifestyle What to Expect from Dubai’s Culture and Lifestyle

What to Expect from Dubai’s Culture & Lifestyle

By the 1930s, Dubai’s popularity was growing, with immigrants making up around one-quarter of...

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