Category: Wellbeing

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"Wellbeing" category.

From braving the cold to being strategic – the 7 best ways to beat winter tiredness

How to spot the early signs of dementia in loved ones this Christmas – and what to do about it

Shocking video reveals how quickly babies with viruses can go downhill

I’m a physio – here’s the 4 tricks to ease painful trapped wind

The 4 scary ways stress is ruining your body – and how to fix it

From your towels to mattress and sheets – how often you must clean key items or risk getting sick

I’m a nurse – here’s how the icy cold snap is ruining your skin and 8 tips to save it

The surprising ways your Christmas decorations could be harming your health revealed

From ‘winter penis’ to peeing more – all the bizarre ways the cold affects you

Pharmacists warns of major mistakes most people make treating colds and flu at home

I’m a psychotherapist – here are 3 phrases parents should avoid saying to kids this Christmas to stop them being naughty

The cancer symptoms you can notice when you walk – and 7 other signs to watch for

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