All posts tagged "Diet"
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Health
/ 2 years agoSimple diet swap can slash ‘risk of bowel cancer by a fifth’ – but there’s a catch
EATING a healthy veggie diet could slash your bowel cancer risk by a fifth, a study found – but only if you’re...
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Health
/ 2 years agoI’m a nutritionist – here’s how your favourite drink can ‘lower your risk of 3 silent killers’
WHETHER you like it weak, strong, sweet or black, the builders’ favourite brew – tea – is packed with health benefits....
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Diet & Fitness
/ 2 years agoSimple diet change at mealtimes could ‘slash your risk of silent killer’
DO you put the salt shaker on the table at dinnertime without even thinking? You’re not alone, but you might want...
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Diet & Fitness
/ 2 years agoI’m a nutritionist – here’s the best anti-ageing foods to eat in your 20s, 30s, 40s, 50s and beyond
WE all know we should be eating a healthy, well-balanced diet, but depending what decade of life you’re in, you might...
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Health
/ 2 years agoI’m a urologist – here’s 4 ways to get a better erection right now
IT’S completely normal for men to occasionally struggle when it comes to getting an erection. Most of the time, it’s nothing...
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Diet & Fitness
/ 2 years agoI’m Ben Affleck’s PT – here’s the best alcohol swaps to help you lose weight
WHEN you want to lose weight – one of the first things people suggest is cutting out booze. But that’s easier...
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Diet & Fitness
/ 2 years agoI’m a psychologist – here’s the real reasons you don’t want to exercise in winter
AS it gets colder, most of us just want to be sat on the sofa with a cup of tea. If...
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Health
/ 2 years agoShocking 13.6 million Brits at risk of silent killer – are you one of them?
DIABETES cases have doubled over the past 15 years – but spotting the signs early can help prevent life-threatening complications. There...
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Health
/ 2 years agoI’m a PT and here’s how you can blast fat, lose weight and live longer just by walking
Most of us do it every single day. And itâs one of the ultimate ways to stay fit and healthy without...
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Health
/ 2 years agoUrgent warning to parents as ‘huge kids’ health crisis’ looms – is your child at risk?
KIDS are more than twice as likely to leave primary school obese if they live in deprived areas, NHS stats reveal....
